featured programs
ABC Fitness - Reinvent Yourself Today
Body Building
€450 / 7 WEEKS
Pilates
€350 / 5 WEEKS
Self-Defense Training
€150 / 4 WEEKS
Our class schedules
The last few reps is what makes the muscle grow. No pain no gain.
Morning
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|---|---|
07:00 | BodyBuilding07:00 - 09:00 | BodyBuilding07:00 - 09:00 | ||||
08:00 | Workout Session08:00 - 09:00 | Workout Session08:00 - 09:00 | Workout Session08:00 - 09:00 | Nutrition Tips08:00 - 09:00 | ||
09:00 | Nutrition Tips08:00 - 09:00 | Workout Session08:00 - 09:00 | ||||
10:00 |
evening
Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|---|---|
07:00 | Physical Training07:00 - 09:00 | Physical Training07:00 - 09:00 | ||||
08:00 | Workout Session08:00 - 09:00 | Workout Session08:00 - 09:00 | Workout Session08:00 - 09:00 | Nutrition Tips08:00 - 09:00 | ||
09:00 | Nutrition Tips08:00 - 09:00 | Workout Session08:00 - 09:00 | ||||
10:00 |
